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Sprint Training 06/09/08



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Posts: 732

Joined: Fri May 06, 2005 11:20 am

Post Sat Sep 06, 2008 7:06 pm

Sprint Training 06/09/08

Much warmer and pleasant inside the Superdrome today! Good to see everyone improving their times, particular on the lower gears and as technique improves - there are some big gains for a few people over the last 3 weeks of starts.

Thanks to everyone for the team effort of timing and gatekeeping, although Di L and Aimee did a fair share at the end - not sure I need the times to 3 decimal places tho! :wink:

I reckon I'm up for some 2 person team sprints next Saturday (and maybe a team sprint handicap! :idea: )

Once you've had track, you'll never go back!


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Posts: 316

Joined: Sun Jan 27, 2008 8:39 pm

Location: Nailsworth

Post Sat Sep 06, 2008 7:45 pm

It certainly was more comfortable in there today.....

Thanks for putting the results up so quick Dave, i'm always hanging out to see them :smile:



Posts: 368

Joined: Sun Sep 04, 2005 11:14 pm

Location: Redwood Park

Post Sun Sep 07, 2008 8:43 pm

I agree with Jeremy - great work getting the results up on the web so rapidly. The ability to see progress adds considerable o the value of the well-organised training sessions.
John L

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