Post Mon Aug 11, 2008 1:12 pm

Tuesday mornig pre-work hill training

A few of us will be meeting regularly on Tuesday mornings (until end of September at least - rain, hail or shine :evil: ) before work to do some hills training. All welcome as we can regroup at the top of the hill if our climbing speeds are different. Message me or Daniel Searson if you'll be joining us, as we are happy to wait a couple of minutes for late-comers.

Time: 6:30am
Place: Tower Hotel (top of Magill Rd)
Route: Normally Norton Summit + something else (subject to variation)

ph. 0417 898 357
the best way to start the day is with a large serve of pain for breakfast