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health tips

PostPosted: Sun Oct 21, 2012 4:19 pm
by lucybeva
Seniors, do you have health/beauty tips for a 17-year-old girl that will benefit her in the long run? I was wondering what you wish you knew back then to help stay in shape, wrinkle free, or just healthy in old age. I already know that smoking and tanning are horrible for wrinkling, but what are your others tips or advice?
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PostPosted: Sun Oct 21, 2012 6:06 pm
by stuc
My curiosity is aroused: who is brave enough to tackle this one?

Re: health tips

PostPosted: Sun Oct 21, 2012 9:17 pm
by Dr Matt
lucybeva wrote:Seniors, do you have health/beauty tips for a 17-year-old girl that will benefit her in the long run?

Based on recent news, I'd suggest avoiding: cortisone, testosterone, growth hormone, erythropoetin and anabolic steriods. Unless you want to "win" the tour de france 7 times.